Groups Feed

We’ve been so lucky with the sunshine recently! I hope you’ve all had a lush bank hol + enjoyed the sun!

I’ve been away in Buxton the past few days and it’s been so chill - a nice calm before the storm of moving house next weekend (finally 😭).

What did you lot get up to? 🍹🌸

Today was blissful seeing these ladies make time for themselves and just listening to the bowls!

So often we have the answers we need already, but we are so adverse with the discomfort of sitting with our own thoughts and feelings that something like tarot and guided meditation help to center in on those intuitive messages.

When was the last time that you just sat with yourself and let your mind wander and explore?

would looove to host this again, who’s up for it?

Today I thought that since we’re in the season of spring, I wanted to offer a chance at circle to reflect inward and connect with what’s

happening around us in nature 🌿

Spring is a season of renewal—an opening for growth, movement, and fresh starts.

It’s a time when things begin to shift and come to life again.

By noticing what’s blooming outside, we can start to ask: What am I ready to grow? What am I putting my energy into?

This season offers a natural rhythm to support us in making gentle changes, setting new intentions, and nurturing what matters.

Have you noticed the bluebells recently?! I’m obsessed!

They’re sometimes called fairy flowers because they look like little fairy hats 🥹🧚🏼

Good evening chicken nuggets!

From chatting with a lot of you lately and there’s a common thread coming up—most of you know about mindfulness, you want to bring more of it into your life, but it’s hard to know where to start. I honestly get it. It can feel a bit overwhelming or like another thing to try and squeeze into your already-full day.

So I’ve written a new blog post that shares 5 reeeaaally simple, gentle ways to begin your mindful journey—without feeling like you have to overhaul your whole life.

And to make it even easier, there’s a lil free downloadable checklist you can save or print out.

Give it a read and let me know what lands. Do you already do some of these? Is there one that you’re going to try any or have tried these? Pop a comment on the blog, message me here, or…

Hey lovely ones,

I’ve been a little disconnected lately as life’s been full of personal changes, but I just wanted to take a moment to say thank you to everyone here in my mobile community.

Your support, whether it's through downloading the app, interacting with posts, sharing on Instagram, or booking treatments and wellness events, means so much to me. I feel so honoured to be even a small part of your journey, and I love being able to create these spaces for you.

I’m so thankful for each of you. Watching this community grow and being a part of it is truly magical, and I’m excited to continue this journey with you all—especially as I prepare to bring a little soul into the world. I can’t wait to see where this next chapter with Mindful Alchemy takes us all.

I’ve also posted my first blog! So if you’d like…

Hey ladies!

I’m hosting a Wellness Walk which is just an easygoing 1-hour walk in Blengdale Forest to get outside, move our bodies, and soak up some nature.

No pressure, just a chance to reset and enjoy the fresh air.

There’s two dates, a weekday and weekend so whatever your schedule there’s something available. A fresh and lovely way to start your day 💫

To join, RSVP through the Events section in the app, or use the links below! 🦋🌿

Tickets are now live for our next circle in April, we would love to see you the there 💕🌞

Check out the events section in the app to purchase your ticket.

✨ Are there any themes you’d like for us to explore?

Thanks to everyone who spent their Sunday with us in circle - it really is my fav day of the month coming together with @Amy McGregor  to host these!

Was so inspiring to see everyone focusing on their core values 😍✨