ABOUT

The art of intentionally transforming one's inner state through mindful awareness; a practice of turning raw emotions, thoughts, and energy into clarity, balance, and self-connection. Through presence and embodiment, Mindful Alchemy creates inner harmony, allowing for personal growth and holistic well-being.

Mindful Alchemy is a holistic wellness practice dedicated to empowering women through the transformative power of mindful awareness and intentional self-care. The mission is to guide individuals from a place of disconnection to one of balance, inner harmony, and empowerment.

Rooted in the belief that wellness is more than just physical health, Mindful Alchemy seeks to create lasting change by nurturing the mind, body, and spirit.

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Claire is a passionate advocate for supporting people through their journey, offering massage treatments and energy healing to promote relaxation, body awareness, and healing. In addition, women’s circles, group cold water therapy and sound baths are offered as spaces for self-discovery, emotional release, and community connection, where women can come together to explore themes of growth, connection, and transformation.

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Mindful Alchemy is about creating an accessible, supportive journey toward well-being, helping each person feel grounded, aligned, and more in tune with themselves.