top of page

The Mindful Alchemists

Public·54 members

Claire - Mindful Alchemy
Claire - Mindful Alchemy

Good afternoon girlies!!


It’s some of you may know that I’m very pregnant (im almost at 35 weeks, time is flying), and I’ve moved into my new house a month ago so there’s a lot going on this end!


As usual I’ve seen the pattern of me falling into the perfectionist mindset and it’s so far from how I feel - as I’m a big advocate for showing up messy rather than not at all, that’s the real stuff that I know I appreciate from others as it makes me feel less alone sometimes.


With that being said I’ve been dealing with the slow shift from maiden to mother, and all the complexities that come tied with identity and my body and new role I’m growing into and it’s been a bit difficult.


However Mindfulness Alchemy at is deepest core value is the foundation of building a community for women,…


35 Views
Claire - Mindful Alchemy
Claire - Mindful Alchemy

Something I’ve been sitting with this week is the weight of feeling responsible for other people’s emotions.


If you’ve ever felt that too, here’s a little reminder of what you aren’t responsible for in others:


✧ Their behaviour

✧ Their happiness

✧ Their emotions

✧ Their reactions


41 Views

    Members

    • emafrance87emafrance87
      emafrance87
    • erincollins361erincollins361
      erincollins361
    • beepirieebeepiriee
      beepiriee
    • Sophie Benn
      Sophie Benn
    • michakirkbridemichakirkbride
      michakirkbride
    • icons8-facebook-144_edited
    • Instagram
    bottom of page