Something I’ve been sitting with this week is the weight of feeling responsible for other people’s emotions.
If you’ve ever felt that too, here’s a little reminder of what you aren’t responsible for in others:
✧ Their behaviour
✧ Their happiness
✧ Their emotions
✧ Their reactions
✧ Their healing
✧ Their expectations
✧ Their opinions of you
✧ Their choices
How they interpret your words or actions
We often carry the weight of things that aren’t ours, feeling responsible for what’s outside of us. But it doesn’t make you a bad person to let go of that. You can hold compassion for others while also holding it for yourself 💕💫
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